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The National Park of Cinque Terre provides human and natural hints: terracings dedicated to growing grapes and villages perched on the sea. For the beauty of the landscape, which distinguishes this popular area of the Eastern Riviera , the Cinque Terre have been included in the World Heritage Site by Unesco.
With its network of more than 100 Km of trails, the Cinque terre offers the possibility to choose between simpler trails and hiking trails for experienced walkers. The beauty of the terraced landscape surrounds these paths: your walks will be framed by vineyards, ancient villages, Mediterranean maquis, vertical slopes and oak and chestnut forests. Thanks to the mild climate, the trails are walkable all year round.
In addition to hiking, the large network of footpaths allows the following outdoor activities: trail running, nordic walking and mountain biking. Within the Marine Protected Area you can do the following activities: kayaking, snorkeling and diving and open water swimming along specified routes.
Following you can find 2 proposals of Tour:
WEEKEND TREKKING ALLE CINQUE TERRE (2 giorni/1 notte):
WEEKEND HIKING CINQUE TERRE (2 days/1 night):
DAY 1: Hike from Levanto to Monterosso. The path starts from the castle of Levanto to get on the promontory of Punta Mesco, western boundary of the National Park and beautiful view point of the five towns. After reaching the summit of the promontory, between olive trees, Mediterranean plants and the remains of an abbey of the sixteenth century, the trail comes down to Monterosso, the largest village of the Park and the only one with a shingle beach in front of a beautiful sea (3 hours, elevation gain and loss of about 350m).
GIORNO 2: Hike-Volastra Corniglia and Manarola
Corniglia is the only village of the Cinque Terre to rise on a promontory overlooking the sea and it has no harbour. From here a steep path leads, through the vineyards, to one of the most scenic areas of the park: walking on the walls of the terraces you reach the ancient village of Volastra, where there is one of the twelfth century Marian Shrines of the Park. Along a steep staircase, climbed in the past by farmers and pilgrims, you reach Manarola, also home to the “Cantina Sociale” of the National Park (3 hours, elevation gain and loss of about 300m)
CINQUE TERRE and PORTOVENERE (3 days/2 nights)
DAY 1 an DAY 2: as WEEKEND HIKING CINQUE TERRE
DAY 3: Hike from Riomaggiore to Portovenere. Hike along the path which links the Cinque Terre to Portovenere. From the Sanctuary of Montenero (on the heights of Riomaggiore) you will follow the path that will lead you through breathtaking panoramic views up to Campiglia. In the afternoon descent to Portovenere.
DAY 1, DAY 2 and DAY 3: as Cinque Terre and Portovenere
DAY 4: The eastern margin of Liguria includes the wonderful “Gulf of Poets”: here you can see the village of Portovenere and the islands of Palmaria, Tino and Tinetto. The medieval town, a UNESCO site and part of a Natural Park with the three islands, is still surrounded by the original medieval walls and surrounded by lush vegetation. On the island of Palmaria, accessible by small local boats, the walking trail leads to discover the remains of the marble quarries and the local nature (3 hours, elevation gain and loss of about 250m).